{"id":211,"date":"2026-10-02T10:00:25","date_gmt":"2026-10-02T01:00:25","guid":{"rendered":"https:\/\/koshigaya-kokoro.jp\/blog\/?p=211"},"modified":"2026-10-09T10:50:45","modified_gmt":"2026-10-09T01:50:45","slug":"post-211","status":"publish","type":"post","link":"https:\/\/koshigaya-kokoro.jp\/blog\/post-211\/","title":{"rendered":"\u4f53\u3092\u5909\u3048\u305f\u3044\u6642\u3053\u305d\u3001\u9060\u56de\u308a\u304c\u8fd1\u9053 \u904b\u52d5\u3088\u308a\u5148\u306b\u3084\u308b\u3079\u304d\u3053\u3068"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/decb64e110f3df3b48a0fbb5529f08ec-800x533.png\" alt=\"\" class=\"wp-image-212\" srcset=\"https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/decb64e110f3df3b48a0fbb5529f08ec-800x533.png 800w, 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wp-elements-1\"><strong>\u3053\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u7b4b\u30c8\u30ec\u3092\u59cb\u3081\u3066\u3082\u3001\u3044\u3064\u3082\u4e09\u65e5\u574a\u4e3b\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3046<\/li>\n\n\n\n<li>\u98df\u4e8b\u3092\u6e1b\u3089\u3057\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u304b\u306a\u304b\u4f53\u91cd\u304c\u843d\u3061\u306a\u3044\u3001\u3080\u3057\u308d\u5897\u3048\u3066\u3057\u307e\u3063\u305f<\/li>\n\n\n\n<li>\u9811\u5f35\u3063\u3066\u904b\u52d5\u3057\u3066\u3044\u308b\u306e\u306b\u75b2\u308c\u304c\u53d6\u308c\u305a\u3001\u3060\u308b\u3055\u3070\u304b\u308a\u304c\u6b8b\u308b<\/li>\n\n\n\n<li>\u3084\u308b\u6c17\u306f\u3042\u308b\u306e\u306b\u3001\u7d9a\u3051\u3088\u3046\u3068\u3059\u308b\u3068\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3057\u307e\u3046<\/li>\n\n\n\n<li>\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u3001\u671d\u304b\u3089\u4f53\u304c\u91cd\u3044\u3068\u611f\u3058\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u65b9\u306f\u3001\u300c\u3084\u308a\u65b9\u300d\u3092\u5909\u3048\u308b\u524d\u306b\u3001\u307e\u305a\u300c\u9806\u756a\u300d\u3092\u898b\u76f4\u3057\u3066\u307f\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-2\"><strong>\u306a\u305c\u300c\u3044\u304d\u306a\u308a\u904b\u52d5\u300d\u306f\u5931\u6557\u3057\u3084\u3059\u3044\u306e\u304b<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4eca\u65e5\u304b\u3089\u6bce\u65e5\u8d70\u308b\u300d\u300c\u30b8\u30e0\u306b\u90315\u3067\u901a\u3046\u300d\u3053\u3046\u3057\u305f\u76ee\u6a19\u306f\u3001\u610f\u6c17\u8fbc\u307f\u3068\u3057\u3066\u306f\u7d20\u6674\u3089\u3057\u3044\u3082\u306e\u3067\u3059\u3002\u3067\u3082\u3001\u4f53\u529b\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u6574\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u3044\u304d\u306a\u308a\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059\u3068\u3001\u4f53\u306f\u305d\u308c\u3092\u300c\u6025\u6fc0\u306a\u8ca0\u8377\u300d\u3068\u3057\u3066\u53d7\u3051\u6b62\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7761\u7720\u304c\u4e0d\u8db3\u3057\u3066\u3044\u305f\u308a\u3001\u6c34\u5206\u304c\u8db3\u308a\u3066\u3044\u306a\u304b\u3063\u305f\u308a\u3001\u98df\u4e8b\u306e\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3066\u3044\u305f\u308a\u3059\u308b\u72b6\u614b\u306e\u307e\u307e\u904b\u52d5\u3092\u59cb\u3081\u3066\u3082\u3001\u4f53\u306f\u3046\u307e\u304f\u56de\u5fa9\u3067\u304d\u307e\u305b\u3093\u3002\u75b2\u52b4\u304c\u629c\u3051\u304d\u3089\u306a\u3044\u307e\u307e\u6b21\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u8fce\u3048\u3001\u3060\u3093\u3060\u3093\u304d\u3064\u304f\u306a\u3063\u3066\u7d9a\u304b\u306a\u304f\u306a\u308b\u3002\u3053\u308c\u304c\u300c\u3044\u304d\u306a\u308a\u904b\u52d5\u300d\u3067\u632b\u6298\u3057\u3084\u3059\u3044\u7406\u7531\u3067\u3059\u3002\u771f\u9762\u76ee\u306a\u65b9\u307b\u3069\u300c\u3082\u3063\u3068\u9811\u5f35\u3089\u306a\u3051\u308c\u3070\u300d\u3068\u81ea\u5206\u3092\u8ffd\u3044\u8fbc\u3093\u3067\u3057\u307e\u3044\u3001\u304b\u3048\u3063\u3066\u5fc3\u8eab\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-paragraph\">\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5927\u304d\u304f\u6e1b\u3089\u3057\u306a\u304c\u3089\u904b\u52d5\u91cf\u307e\u3067\u5897\u3084\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u4f53\u306f\u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u8db3\u308a\u306a\u3044\u300d\u3068\u3044\u3046\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306b\u7f6e\u304b\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u7a7a\u8179\u611f\u304c\u5f37\u304f\u306a\u3063\u3066\u53cd\u52d5\u3067\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u75b2\u52b4\u611f\u3084\u30a4\u30e9\u30a4\u30e9\u304c\u5897\u3057\u3066\u9577\u7d9a\u304d\u3057\u306a\u304b\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u4e00\u6642\u7684\u306b\u4f53\u91cd\u304c\u843d\u3061\u305f\u3068\u3057\u3066\u3082\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u3044\u306e\u306f\u3053\u306e\u305f\u3081\u3067\u3059\u3002\u4f53\u306b\u3068\u3063\u3066\u7121\u7406\u306e\u3042\u308b\u5909\u5316\u306f\u3001\u9577\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u79c1\u305f\u3061\u306f\u300c\u307e\u305a\u571f\u53f0\u3092\u6574\u3048\u3066\u304b\u3089\u300d\u3068\u3044\u3046\u9806\u756a\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-4\"><strong>\u4f53\u304c\u5909\u308f\u308a\u3084\u3059\u3044\u300c3\u3064\u306e\u9806\u756a\u300d<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u3092\u672c\u5f53\u306e\u610f\u5473\u3067\u5909\u3048\u3066\u3044\u304f\u306b\u306f\u3001\u6b21\u306e\u9806\u756a\u3067\u6574\u3048\u3066\u3044\u304f\u306e\u304c\u4e00\u756a\u52b9\u679c\u7684\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\"><strong>1. \u4f11\u990a\u30fb\u571f\u53f0\u3092\u6574\u3048\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u7761\u7720\u3001\u6c34\u5206\u6442\u53d6\u3001\u5165\u6d74\u7fd2\u6163\u3068\u3044\u3063\u305f\u3001\u751f\u6d3b\u306e\u57fa\u672c\u3068\u306a\u308b\u90e8\u5206\u3092\u6574\u3048\u307e\u3059\u3002\u3053\u3053\u304c\u4e71\u308c\u305f\u307e\u307e\u3067\u306f\u3001\u3069\u3093\u306a\u306b\u9811\u5f35\u3063\u3066\u98df\u4e8b\u3084\u904b\u52d5\u3092\u5909\u3048\u3066\u3082\u3001\u4f53\u306f\u3046\u307e\u304f\u53cd\u5fdc\u3057\u3066\u304f\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u305d\u3057\u3066\u3001\u826f\u8cea\u306a\u7761\u7720\u3082\u8eab\u4f53\u3065\u304f\u308a\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u5bdd\u3066\u3044\u308b\u9593\u306b\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u751f\u4f53\u6a5f\u80fd\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u3066\u3044\u308b<a href=\"https:\/\/kokoro.mhlw.go.jp\/lifestyles\/lf02\" target=\"_blank\" 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wp-elements-8\"><strong>\u5fc3\u3068\u4f53\u306f\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u3000\u571f\u53f0\u3065\u304f\u308a\u304c\u300c\u3053\u3053\u308d\u306e\u5065\u5eb7\u300d\u306b\u3082\u5927\u5207\u306a\u7406\u7531<\/strong><\/h2>\n\n\n\n<p 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