{"id":202,"date":"2026-09-25T10:00:32","date_gmt":"2026-09-25T01:00:32","guid":{"rendered":"https:\/\/koshigaya-kokoro.jp\/blog\/?p=202"},"modified":"2026-10-09T10:50:36","modified_gmt":"2026-10-09T01:50:36","slug":"post-202","status":"publish","type":"post","link":"https:\/\/koshigaya-kokoro.jp\/blog\/post-202\/","title":{"rendered":"\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u306e\u300c\u6b63\u89e3\u300d\u3068\u306f\uff1f\u300010\u54c1\u76ee\u3067\u632f\u308a\u8fd4\u308bDVS\uff08\u98df\u54c1\u591a\u69d8\u6027\u30b9\u30b3\u30a2\uff09\u3068\u3053\u3053\u308d\u306e\u5065\u5eb7"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/DVS-800x533.png\" alt=\"\" class=\"wp-image-204\" srcset=\"https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/DVS-800x533.png 800w, 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class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u5f53\u9662\u306e\u6804\u990a\u76f8\u8ac7\u3067\u304a\u4f1d\u3048\u3057\u3066\u3044\u308b\u300cDVS\uff08\u98df\u54c1\u591a\u69d8\u6027\u30b9\u30b3\u30a2\uff09\u300d\u3068\u3044\u3046\u6307\u6a19\u3092\u3054\u7d39\u4ecb\u3057\u306a\u304c\u3089\u3001\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306e\u5927\u5207\u3055\u3001\u305d\u3057\u3066\u98df\u4e8b\u3068\u3053\u3053\u308d\u306e\u5065\u5eb7\u3068\u306e\u3064\u306a\u304c\u308a\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-1\"><strong>\u300c\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u300d\u306f\u3001\u8907\u96d1\u306b\u8003\u3048\u306a\u304f\u3066\u5927\u4e08\u592b\u3067\u3059<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u306e\u5c02\u9580\u7684\u306a\u8a71\u306b\u306a\u308b\u3068\u3001\u305f\u3093\u3071\u304f\u8cea\u306f\u4f53\u91cd1kg\u3042\u305f\u308a\u4f55g\u3001\u8102\u8cea\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4f55%\u3001\u3068\u3044\u3063\u305f\u7d30\u304b\u3044\u8a08\u7b97\u304c\u767b\u5834\u3057\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u305d\u3046\u3057\u305f\u77e5\u8b58\u3082\u5927\u5207\u3067\u3059\u304c\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306e\u306a\u304b\u3067\u305d\u3053\u307e\u3067\u53b3\u5bc6\u306b\u8a08\u7b97\u3057\u7d9a\u3051\u308b\u306e\u306f\u3001\u6b63\u76f4\u304b\u306a\u308a\u5927\u5909\u3067\u3059\u3002\u3068\u304f\u306b\u304a\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u3067\u5fd9\u3057\u3044\u65b9\u3001\u4f53\u8abf\u304c\u512a\u308c\u306a\u3044\u6642\u671f\u306b\u3042\u308b\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u300c\u7d9a\u304b\u306a\u3044\u65b9\u6cd5\u300d\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3053\u3067\u5f79\u7acb\u3064\u306e\u304c\u3001\u3082\u3063\u3068\u30b7\u30f3\u30d7\u30eb\u306b\u300c\u3069\u308c\u3060\u3051\u591a\u69d8\u306a\u98df\u54c1\u3092\u6442\u308c\u3066\u3044\u308b\u304b\u300d\u306b\u7740\u76ee\u3059\u308b\u8003\u3048\u65b9\u3067\u3059\u3002\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u7d30\u304b\u304f\u8a08\u7b97\u3057\u306a\u304f\u3066\u3082\u3001\u98df\u3079\u308b\u98df\u54c1\u306e\u7a2e\u985e\u3092\u5897\u3084\u3059\u3053\u3068\u81ea\u4f53\u304c\u3001\u7d50\u679c\u7684\u306b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-2\"><strong>DVS\uff08\u98df\u54c1\u591a\u69d8\u6027\u30b9\u30b3\u30a2\uff09\u3068\u306f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">DVS\uff08Dietary Variety Score\uff09\u306f\u3001\u4e3b\u83dc\u30fb\u526f\u83dc\u3092\u69cb\u6210\u3059\u308b10\u306e\u98df\u54c1\u7fa4\u306b\u3064\u3044\u3066\u3001\u305d\u308c\u305e\u308c\u3092\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u98df\u3079\u3066\u3044\u308b\u304b\u3092\u3082\u3068\u306b\u3001\u98df\u54c1\u6442\u53d6\u306e\u591a\u69d8\u6027\u3092\u8a55\u4fa1\u3059\u308b\u6307\u6a19\u3067\u3059\u3002\u3082\u3068\u3082\u3068\u306f\u9ad8\u9f62\u8005\u306e\u6804\u990a\u72b6\u614b\u3092\u7c21\u4fbf\u306b\u8a55\u4fa1\u3059\u308b\u305f\u3081\u306b\u958b\u767a\u3055\u308c\u305f\u3082\u306e\u3067\u3001\u73fe\u5728\u3067\u306f\u6804\u990a\u75ab\u5b66\u306e\u7814\u7a76\u3084\u4fdd\u5065\u6307\u5c0e\u306e\u73fe\u5834\u3067\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\"><strong>\u5bfe\u8c61\u3068\u306a\u308b10\u306e\u98df\u54c1\u7fa4<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u306e\u6804\u990a\u76f8\u8ac7\u3067\u306f\u3001\u6b21\u306e10\u306e\u98df\u54c1\u7fa4\u3067\u8a55\u4fa1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u305f\u3093\u3071\u304f\u6e90\u3068\u306a\u308b5\u54c1\u76ee\uff1a\u8089\uff0f\u9b5a\u4ecb\uff0f\u5375\uff0f\u4e73\u88fd\u54c1\uff0f\u5927\u8c46\u88fd\u54c1<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u6e90\u3068\u306a\u308b5\u54c1\u76ee\uff1a\u3044\u3082\uff0f\u679c\u7269\uff0f\u91ce\u83dc\uff0f\u304d\u306e\u3053\uff0f\u6d77\u85fb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u304a\u3001DVS\u306f\u7814\u7a76\u306b\u3088\u3063\u3066\u69cb\u6210\u3059\u308b\u98df\u54c1\u7fa4\u304c\u5c11\u3057\u305a\u3064\u7570\u306a\u308a\u307e\u3059\uff08\u539f\u6cd5\u3067\u306f\u6cb9\u8102\u985e\u304c\u542b\u307e\u308c\u307e\u3059\uff09\u3002\u5f53\u9662\u3067\u306f\u3001\u65e5\u3005\u306e\u98df\u5353\u3067\u610f\u8b58\u3057\u3084\u3059\u3044\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u3001\u4e0a\u8a18\u306e10\u54c1\u76ee\u3067\u632f\u308a\u8fd4\u3063\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\"><strong>\u63a1\u70b9\u306e\u65b9\u6cd5\u306f\u3068\u3066\u3082\u30b7\u30f3\u30d7\u30eb\u3067\u3059<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u305e\u308c\u306e\u98df\u54c1\u7fa4\u306b\u3064\u3044\u3066\u3001\u300c\u307b\u307c\u6bce\u65e5\u98df\u3079\u3066\u3044\u308b\u300d\u3082\u306e\u306b\u306f1\u70b9\u3001\u305d\u3046\u3067\u306a\u3044\u3082\u306e\u306b\u306f0\u70b9\u3092\u3064\u3051\u3001\u5408\u8a0810\u70b9\u6e80\u70b9\u3067\u8a55\u4fa1\u3057\u307e\u3059\u30027\u70b9\u4ee5\u4e0a\u304c\u7406\u60f3\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a18\u9332\u3082\u8a08\u91cf\u3082\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e1\u9031\u9593\u306e\u98df\u5353\u3092\u601d\u3044\u51fa\u3057\u3066\u3001\u300c\u9b5a\u306f\u98df\u3079\u305f\u304b\u306a\u300d\u300c\u6d77\u85fb\u306f\u3069\u3046\u3060\u308d\u3046\u300d\u3068\u6307\u3092\u6298\u3063\u3066\u6570\u3048\u308b\u3060\u3051\u3067\u3059\u3002\u6240\u8981\u6642\u9593\u306f1\u5206\u3082\u304b\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-5\"><strong>\u306a\u305c\u300c\u591a\u69d8\u6027\u300d\u304c\u5927\u5207\u306a\u306e\u3067\u3057\u3087\u3046\u304b<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">DVS\u304c\u512a\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u7d30\u304b\u3044\u6804\u990a\u4fa1\u8a08\u7b97\u3092\u3057\u306a\u304f\u3066\u3082\u3001\u65e5\u3005\u306e\u98df\u5353\u3092\u632f\u308a\u8fd4\u308b\u3060\u3051\u3067\u30d0\u30e9\u30f3\u30b9\u306e\u50be\u5411\u304c\u3064\u304b\u3081\u308b\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u307b\u3069\u3054\u7d39\u4ecb\u3057\u305f\u3068\u304a\u308a\u300110\u54c1\u76ee\u306e\u3046\u3061\u8089\u30fb\u9b5a\u4ecb\u30fb\u5375\u30fb\u4e73\u88fd\u54c1\u30fb\u5927\u8c46\u88fd\u54c1\u306e5\u54c1\u76ee\u306f\u305f\u3093\u3071\u304f\u6e90\u3001\u3044\u3082\u30fb\u679c\u7269\u30fb\u91ce\u83dc\u30fb\u304d\u306e\u3053\u30fb\u6d77\u85fb\u306e5\u54c1\u76ee\u306f\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306e\u4f9b\u7d66\u6e90\u3068\u3057\u3066\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3053\u306e10\u54c1\u76ee\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u98df\u3079\u3089\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u81ea\u7136\u3068\u305f\u3093\u3071\u304f\u8cea\u3068\u5fae\u91cf\u6804\u990a\u7d20\u306e\u4e21\u65b9\u3092\u30ab\u30d0\u30fc\u3067\u304d\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306b\u3001\u98df\u54c1\u6442\u53d6\u306e\u591a\u69d8\u6027\u304c\u9ad8\u3044\u4eba\u307b\u3069\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u8102\u8cea\u306e\u6442\u53d6\u6bd4\u7387\u304c\u9ad8\u304f\u3001\u5fae\u91cf\u6804\u990a\u7d20\u306e\u6442\u53d6\u91cf\u3082\u591a\u3044\u4e00\u65b9\u3067\u3001\u70ad\u6c34\u5316\u7269\u306b\u504f\u308a\u3059\u304e\u306a\u3044\u98df\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u50be\u5411\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/www.tyojyu.or.jp\/net\/topics\/tokushu\/koreisha-shokuji-eiyo2\/fureiruyobonotamenoshokujitoeiyo.html\" target=\"_blank\" rel=\"noopener\">\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8\u300c\u30d5\u30ec\u30a4\u30eb\u4e88\u9632\u306e\u305f\u3081\u306e\u98df\u4e8b\u3068\u6804\u990a\u300d<\/a>\uff09\u3002\u540c\u3058\u91cf\u30fb\u540c\u3058\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u98df\u3079\u3066\u3044\u3066\u3082\u3001\u304a\u304b\u305a\u306e\u54c1\u6570\u304c\u5897\u3048\u308b\u307b\u3069\u300c\u6804\u990a\u7d20\u5bc6\u5ea6\u306e\u9ad8\u3044\u98df\u4e8b\u300d\u306b\u306a\u3063\u3066\u3044\u304f\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-6\"><strong>\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u304b\u3089\u3060\u306e\u4e2d\u3067\u8d77\u304d\u308b\u3053\u3068<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">10\u54c1\u76ee\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u5358\u306b\u6804\u990a\u7d20\u306e\u6570\u5024\u3092\u6e80\u305f\u3059\u3068\u3044\u3046\u3053\u3068\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u80c3\u8178\u30fb\u809d\u81d3\u30fb\u814e\u81d3\u306a\u3069\u3001\u4f53\u306e\u4e2d\u3067\u50cd\u304f\u81d3\u5668\u306f\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u6804\u990a\u7d20\u3092\u6750\u6599\u306b\u3057\u3066\u50cd\u3044\u3066\u3044\u307e\u3059\u3002\u7279\u5b9a\u306e\u98df\u54c1\u3070\u304b\u308a\u306b\u504f\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u3042\u308b\u81d3\u5668\u306f\u6750\u6599\u304c\u8db3\u308a\u305a\u3001\u5225\u306e\u81d3\u5668\u3067\u306f\u7279\u5b9a\u306e\u8ca0\u62c5\u3070\u304b\u308a\u304c\u304b\u304b\u308b\u3001\u3068\u3044\u3046\u72b6\u614b\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10\u54c1\u76ee\u3092\u6e80\u904d\u306a\u304f\u6442\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u4e2d\u306e\u81d3\u5668\u304c\u305d\u308c\u305e\u308c\u5fc5\u8981\u306a\u6750\u6599\u3092\u53d7\u3051\u53d6\u308a\u3001\u7121\u7406\u306a\u304f\u672c\u6765\u306e\u50cd\u304d\u3092\u3067\u304d\u308b\u72b6\u614b\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3068\u306f\u3001\u5404\u81d3\u5668\u304c\u304d\u3061\u3093\u3068\u50cd\u3051\u308b\u74b0\u5883\u3092\u6574\u3048\u3066\u3042\u3052\u308b\u3053\u3068\u3067\u3082\u3042\u308b\u306e\u3067\u3059\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u7121\u7406\u306a\u304f\u81ea\u7136\u3068\u8eab\u4f53\u304c\u5909\u308f\u308b\u4ed5\u7d44\u307f\u3078\u3068\u3064\u306a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-7\"><strong>\u98df\u4e8b\u3068\u3053\u3053\u308d\u306e\u5065\u5eb7\u306b\u306f\u3001\u3064\u306a\u304c\u308a\u304c\u3042\u308a\u307e\u3059<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u30fb\u7cbe\u795e\u79d1\u3067\u3042\u308b\u5f53\u9662\u304c\u306a\u305c\u6804\u990a\u306e\u8a71\u3092\u3059\u308b\u306e\u304b\u3001\u7591\u554f\u306b\u601d\u308f\u308c\u305f\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5b9f\u306f\u8fd1\u5e74\u3001\u98df\u4e8b\u306e\u30d1\u30bf\u30fc\u30f3\u3068\u3053\u3053\u308d\u306e\u72b6\u614b\u3068\u306e\u95a2\u9023\u3092\u793a\u3059\u7814\u7a76\u304c\u3001\u56fd\u5185\u5916\u3067\u6570\u591a\u304f\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\"><strong>\u65e5\u672c\u306e\u50cd\u304f\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u5927\u898f\u6a21\u8abf\u67fb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2025\u5e74\u306b\u56fd\u7acb\u5065\u5eb7\u5371\u6a5f\u7ba1\u7406\u7814\u7a76\u6a5f\u69cb\u306a\u3069\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u304c\u767a\u8868\u3057\u305f\u8077\u57df\u591a\u65bd\u8a2d\u7814\u7a76\uff08J-ECOH\u30b9\u30bf\u30c7\u30a3\uff09\u3067\u306f\u30015\u3064\u306e\u4f01\u696d\u306b\u52e4\u52d9\u3059\u308b\u7d041\u4e072,500\u4eba\u3092\u5bfe\u8c61\u306b\u3001\u65e5\u672c\u98df\u306e\u30d1\u30bf\u30fc\u30f3\u3068\u6291\u3046\u3064\u75c7\u72b6\u3068\u306e\u95a2\u9023\u304c\u8abf\u3079\u3089\u308c\u307e\u3057\u305f\u3002\u767d\u7c73\u3001\u5473\u564c\u6c41\u3001\u5927\u8c46\u88fd\u54c1\u3001\u8abf\u7406\u3057\u305f\u91ce\u83dc\u3001\u304d\u306e\u3053\u985e\u3001\u6d77\u85fb\u3001\u9b5a\u3001\u7dd1\u8336\u306a\u3069\u3092\u3088\u304f\u98df\u3079\u3066\u3044\u308b\u300c\u4f1d\u7d71\u7684\u65e5\u672c\u98df\u30d1\u30bf\u30fc\u30f3\u300d\u306e\u30b9\u30b3\u30a2\u304c\u9ad8\u3044\u4eba\u307b\u3069\u3001\u6291\u3046\u3064\u75c7\u72b6\u304c\u5c11\u306a\u3044\u50be\u5411\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/ccs.jihs.go.jp\/news\/010\/202406231400.html\" target=\"_blank\" rel=\"noopener\">\u56fd\u7acb\u5065\u5eb7\u5371\u6a5f\u7ba1\u7406\u7814\u7a76\u6a5f\u69cb \u30d7\u30ec\u30b9\u30ea\u30ea\u30fc\u30b9<\/a>\uff09\u3002\u679c\u7269\u30fb\u751f\u91ce\u83dc\u30fb\u4e73\u88fd\u54c1\u3092\u52a0\u3048\u305f\u300c\u6539\u826f\u578b\u65e5\u672c\u98df\u30d1\u30bf\u30fc\u30f3\u300d\u3067\u3082\u3001\u540c\u69d8\u306e\u50be\u5411\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u3053\u3053\u3067\u6319\u3052\u3089\u308c\u3066\u3044\u308b\u98df\u54c1\u306e\u591a\u304f\u304c\u3001DVS\u306e10\u54c1\u76ee\u3068\u91cd\u306a\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u7279\u5225\u306a\u98df\u6750\u3092\u305d\u308d\u3048\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u548c\u98df\u3092\u4e2d\u5fc3\u306b\u3044\u308d\u3044\u308d\u306a\u3082\u306e\u3092\u98df\u3079\u308b\u3068\u3044\u3046\u3001\u3054\u304f\u5f53\u305f\u308a\u524d\u306e\u98df\u5353\u304c\u30d9\u30fc\u30b9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\"><strong>\u679c\u7269\u3068\u3046\u3064\u75c5\u306b\u95a2\u3059\u308b\u56fd\u5185\u306e\u7814\u7a76<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u3068\u56fd\u7acb\u7cbe\u795e\u30fb\u795e\u7d4c\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u306a\u3069\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u304c\u9577\u91ce\u770c\u306e\u4f4f\u6c11\u3092\u5bfe\u8c61\u306b\u884c\u3063\u305f\u8abf\u67fb\u3067\u306f\u3001\u679c\u7269\u306e\u6442\u53d6\u91cf\u304c\u591a\u3044\u307b\u3069\u3001\u3046\u3064\u75c5\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3068\u3044\u3046\u95a2\u9023\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/www.ncc.go.jp\/jp\/information\/pr_release\/2022\/1115\/index.html\" target=\"_blank\" rel=\"noopener\">\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc \u30d7\u30ec\u30b9\u30ea\u30ea\u30fc\u30b9<\/a>\uff09\u3002\u679c\u7269\u306f10\u54c1\u76ee\u306e\u306a\u304b\u3067\u3082\u4e0d\u8db3\u3057\u3084\u3059\u3044\u98df\u54c1\u7fa4\u306e\u3072\u3068\u3064\u3067\u3059\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\"><strong>\u6804\u990a\u7d20\u306e\u9762\u304b\u3089\u898b\u308b\u3068<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u305f\u95a2\u9023\u306e\u80cc\u666f\u3068\u3057\u3066\u3001\u7814\u7a76\u8005\u306f\u6b21\u306e\u3088\u3046\u306a\u4ed5\u7d44\u307f\u3092\u6307\u6458\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6d77\u85fb\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u8449\u9178\u306f\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u3084\u30c9\u30fc\u30d1\u30df\u30f3\u3068\u3044\u3063\u305f\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u5408\u6210\u3092\u52a9\u3051\u307e\u3059<\/li>\n\n\n\n<li>\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308bn-3\u7cfb\u8102\u80aa\u9178\uff08EPA\u30fbDHA\uff09\u306f\u3001\u8133\u306e\u795e\u7d4c\u7d30\u80de\u306e\u50cd\u304d\u3084\u708e\u75c7\u306e\u8abf\u6574\u306b\u95a2\u308f\u308a\u307e\u3059<\/li>\n\n\n\n<li>\u9244\u30fb\u4e9c\u925b\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u30d3\u30bf\u30df\u30f3D\u3082\u3001\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u3064\u304f\u308b\u904e\u7a0b\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u767a\u9175\u98df\u54c1\u306a\u3069\u306b\u3088\u3063\u3066\u8178\u5185\u74b0\u5883\u304c\u6574\u3046\u3053\u3068\u3082\u3001\u3053\u3053\u308d\u306e\u72b6\u614b\u3068\u95a2\u9023\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3093\u3071\u304f\u6e905\u54c1\u76ee\u3068\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u6e905\u54c1\u76ee\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u6442\u308b\u3053\u3068\u306f\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u3092\u3072\u3068\u3068\u304a\u308a\u30ab\u30d0\u30fc\u3059\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002DVS\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u7684\u306b\u3053\u3053\u308d\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u98df\u4e8b\u306b\u3082\u8fd1\u3065\u3044\u3066\u3044\u304f\u3001\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\"><strong>\u305f\u3060\u3057\u3001\u98df\u4e8b\u3060\u3051\u3067\u89e3\u6c7a\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong><\/p>\n\n\n\n<p 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href=\"https:\/\/koshigaya-kokoro.jp\/depression.html\">\u3046\u3064\u75c5<\/a>\u306e\u30da\u30fc\u30b8\u3084\u3001<a href=\"https:\/\/koshigaya-kokoro.jp\/insomnia.html\">\u4e0d\u7720\u75c7<\/a>\u306e\u30da\u30fc\u30b8\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-12\"><strong>\u3053\u3053\u308d\u304c\u75b2\u308c\u3066\u3044\u308b\u3068\u304d\u307b\u3069\u3001\u98df\u4e8b\u306f\u4e71\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u76f8\u8ac7\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u300c\u308f\u304b\u3063\u3066\u306f\u3044\u308b\u3051\u308c\u3069\u3001\u3067\u304d\u306a\u3044\u300d\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u4f3a\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3068\u3066\u3082\u81ea\u7136\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p 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