{"id":188,"date":"2026-09-18T10:00:13","date_gmt":"2026-09-18T01:00:13","guid":{"rendered":"https:\/\/koshigaya-kokoro.jp\/blog\/?p=188"},"modified":"2026-09-14T12:20:35","modified_gmt":"2026-09-14T03:20:35","slug":"post-188","status":"publish","type":"post","link":"https:\/\/koshigaya-kokoro.jp\/blog\/post-188\/","title":{"rendered":"\u6804\u990a\u76f8\u8ac7\u3063\u3066\u3069\u3093\u306a\u3053\u3068\u3092\u3059\u308b\u306e\uff1f\u3053\u3053\u308d\u306e\u4e0d\u8abf\u3068\u98df\u4e8b\u306e\u3064\u306a\u304c\u308a\u3092\u3001\u4e00\u4eba\u3067\u60a9\u307e\u305a\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u305b\u3093\u304b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/b6d3ffd9ee16baf6601b02fbc1c08713-800x533.png\" alt=\"\" class=\"wp-image-190\" srcset=\"https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/b6d3ffd9ee16baf6601b02fbc1c08713-800x533.png 800w, https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/b6d3ffd9ee16baf6601b02fbc1c08713-400x267.png 400w, https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/b6d3ffd9ee16baf6601b02fbc1c08713-768x512.png 768w, https:\/\/koshigaya-kokoro.jp\/blog\/wp-content\/uploads\/2026\/09\/b6d3ffd9ee16baf6601b02fbc1c08713.png 1536w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6804\u990a\u76f8\u8ac7\u300d\u3068\u805e\u304f\u3068\u3001\u3069\u3093\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3064\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<ul 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href=\"https:\/\/koshigaya-kokoro.jp\/depression.html\">\u3046\u3064\u75c5<\/a>\u306e\u30da\u30fc\u30b8\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u3044\u305f\u3060\u304d\u3001\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u308d\u306e\u75c5\u6c17\u5168\u822c\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/support\/\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u3053\u3053\u308d\u306e\u75c5\u6c17\u3092\u77e5\u308b\u30fb\u652f\u3048\u308b\u300d<\/a>\u3084\u3001<a href=\"https:\/\/www.ncnp.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u56fd\u7acb\u7cbe\u795e\u30fb\u795e\u7d4c\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc<\/a>\u3067\u3082\u60c5\u5831\u304c\u516c\u958b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-2\"><strong>\u3053\u3093\u306a\u30b5\u30a4\u30f3\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b21\u306e\u3088\u3046\u306a\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u308b\u65b9\u306f\u3001\u98df\u4e8b\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u4f53\u8abf\u306e\u5909\u5316\u3092\u611f\u3058\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-3\"><strong>\u307e\u305a\u306f\u300c\u4eca\u306e\u751f\u6d3b\u300d\u3092\u805e\u304f\u3068\u3053\u308d\u304b\u3089<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u76f8\u8ac7\u306f\u3001\u3044\u304d\u306a\u308a\u98df\u4e8b\u5185\u5bb9\u306b\u30c0\u30e1\u51fa\u3057\u3092\u3059\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p 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